Psychotherapy
Psychotherapy is a confidential, talk-based form of therapy that supports your mental and emotional well-being. Working one-on-one with a trained therapist, you’ll explore thoughts, feelings, and behaviours to better understand challenges such as stress, anxiety, low mood, trauma, relationship concerns, or life transitions. Psychotherapy provides practical tools and coping strategies to help you feel more balanced, resilient, and in control of your mental health.
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Carolina Silva
Book NowThrive Physio Sports Performance
1188 Martin Grove Road,Etobicoke, ON
M9W5M9 View Staff & Treatments
